Local nonprofit Mindfulness First are celebrating 9 years of teaching children and adults practical skills and knowledge needed for lifelong mental health wellbeing. Join us to celebrate our impact: hear stories about our life changing, trauma-informed work and learn simple mindfulness techniques to help with your own stress.
Mindfulness First are a 501c3 contracted with the Department of Education and researched by ASU and NAU. They have served K-12 schools across the nation, providing sustainable mental health education. They have supported countless communities and organizations such as the Bureau of Land Management and General Motors.